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Your Nervous System

Your Nervous System

LETS TALK ABOUT YOUR NERVOUS SYSTEM!
The nervous system helps all the parts of the body to communicate with each other. It also reacts to changes both outside and inside the body, such as stress or trauma… Join chiro Karli for a discussion on how the it may present in your body!

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Nurturing your Stress Response: Natural Ways to Help Nourish your Nervous System

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Nurturing your Stress Response: Natural Ways to Help Nourish your Nervous System

Phoebe Jobson from Nutmeg Naturopathy and Dr Lucy Bartlett (Chiro) from Nomad Chiropractic talk about all things STRESS and NERVOUS SYSTEM HEALTH. They share their knowledge and tips regarding what natural strategies we can be implementing to help nourish our nervous system and take control of our stress. In particular, Phoebe and Lucy focus on posture + spinal health and gut health, highlighting the vital role these areas play in our stress response.